Day June 22, 2024

Sciatica is characterized by pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. It typically affects only one side of the body and is…

Kidney Stones:Stay Hydrated: Drink plenty of water throughout the day to help flush out toxins and prevent the formation of kidney stones. Consider using a reusable water bottle to track your daily water intake .Manage Pain: Over-the-counter pain medications such…